Amount of Leucine in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt there is 0.075 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt

Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt are listed below.

Water 92.24 g 92.24%
Energy (calorie) 25 kcal
Energy (joule) 105 kJ
Protein 1.28 g 1.28%
Total lipid (fat) 0.2 g 0.2%
Ash 0.74 g 0.74%
Carbohydrate, by difference 5.54 g 5.54%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.33 g 2.33%
Calcium, Ca 20 mg 0.02%
Iron, Fe 0.52 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 41 mg 0.04%
Potassium, K 253 mg 0.25%
Sodium, Na 242 mg 0.24%
Zinc, Zn 0.34 mg
Copper, Cu 0.073 mg
Manganese, Mn 0.263 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 6.8 mg 0.01%

Nutrients in Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt